For any attack to be effective, the attack has to land where the opponent is not defending, i.e. the open part of his body. This is easier said than done, as any person will naturally put up their arms in defence in face of an attack, unless they are surprised or slow to react. Therefore,…
Asian martial arts devote a lot of time on practising forms, and here we want to show how a form should be practised: By breaking it down into sections and use them in sparring. Originally, there was no such thing as a form (or kata, to go by Japanese terms), and forms were created for…
Literally it means throws and trips in Chinese. When people think of wrestling, they either thinking of Greco-Roman wrestling or WWE, which is a form of sport entertainment, and Judo is usually left out for the discussion and treated as its own separate thing. While there are many similarities in all forms of wrestling, as they…
螳螂拳紀要 The Art of Mantis 