崩步的中心思想在第一段，要求使用身體的動能高速的像山崩一樣輾壓對方以瓦解他的防綫。對方速退的話就跟隨他上步，如影如隨，不讓對方有喘氣的空檔。所以這叫做“崩步”，身法步法要活要快要猛，勁度乍看像瘋子一樣。這是梅花螳螂勁度的特色。
Tag: Martial Arts
Class Note No. 3
We are continuing our current theme of initial engagement then proceed to wrestling or grappling immediately.
This is a very fundamental concept to be instilled, as it helps the students understand why it is important to connect to the opponent and how to move across different measures.
If we only learn how to strike or wrestle, it would be very easy to be stuck when the opponent moves in and out of that particular measure, and you would be open for a counter. Connectivity helps us shorten our action cycle and keep the action flowing to maintain the initiative.
It’s all about Control
Write-up later.
Abstract No.4 First Stanza 摘要四路 第一段
Asian martial arts devote a lot of time on practising forms, and here we want to show how a form should be practised: By breaking it down into sections and use them in sparring. Originally, there was no such thing as a form (or kata, to go by Japanese terms), and forms were created for…
Wrestling 摔跤 (shuāi jiāo)
Literally it means throws and trips in Chinese. When people think of wrestling, they either thinking of Greco-Roman wrestling or WWE, which is a form of sport entertainment, and Judo is usually left out for the discussion and treated as its own separate thing. While there are many similarities in all forms of wrestling, as they…
Breaking with Traditions: A Critical Examination of the Phantom Arrow 跳出傳統：從新檢視〈鬼箭手〉
Our traditional manuscript describes the technique of Phantom Arrow (鬼箭手, guǐ jiàn shǒu, lit. ghost arrow hand) as follow: “I, standing with right foot forward, initiate an attack with my right arm. The opponent, standing with his right foot forward, uses his right hand to ladle my right arm. He then takes a left step and…
Pick-Melon 摘瓜
The technique Zhāi Guā (摘瓜) literally means plucking a melon from the ground, with the melon being the opponent’s head. This is an interesting move not because it is particularly effective, which it is, but for the clever ways of guiding away the opponent’s guard and arriving at the position to with body movement. The trick…
Double Closure 螳螂雙封手
The technique Double Closure is first recorded in the form Peach Thieving (Bai Yuan Tou Tiao, lit. peach thieving by a white gibbon). It is the first movement of the form, while at the same time, the ending movement in other forms within the Mantis School, including those in the the Six Harmonies style….
Off-Helmet 霸王摘盔
The Off-Helmet (摘盔) technique is a Plum Blossom close-quarter move that gives multiple options in ending the fight. When you engage your opponent with your right and he tries to parry with his left from inside towards outside, follow his movement with your right, maintain contact with his arm, draw a half circle in the way…
Three Punches 三捶
The Three Punches (三捶) is better understood as the one of the core principles of the Six Harmonies branch of the Mantis school of martial arts, instead of one single move set. The idea behind is not simply throwing three punches together, but to use the movements to maintain body composure and control, create tension, and draw…
螳螂拳紀要 The Art of Mantis 